And breathe! As part of our focus on Wellbeing at Work this week, our onsite Yoga Practitioner Gaenor Aitken is offering a FREE taster session into the joys of this movement practise. Yoga is not about being super-fit or flexible, and is accessible for all. No special equipment is needed for this session and mats are available. Come dressed for comfort – a t-shirt and leggings/ jogging trousers is recommeded. For more information, please email Gaenor or visit the Yogatribe website HERE.  RSVP on the Skyparklife app to reserve your space on the mat.  Whether a complete beginner, or you are wanting to deepen your existing practice, come try us out!